So far we have talked about monthly meal planning and the importance of having ingredients on-hand thanks to a once-a-month shopping trip.

Today let’s talk about how to cut down on some of the prep time for our meals. In October, I planned lots of quick, simple meals. But there are still ways to make the process smoother.

Just in case you got to this point and thought, “That’s fine for her. She probably enjoys cooking…” I guess this is just as good a time as any for me to make my next confession to you: Y’all, I don’t really enjoy cooking all that much. I could think of thousands of things I would rather do. But I do like to eat. And I don’t want my kids or husband to starve. And I can think of better ways to spend our hard-earned money than on fast food. And going to an actual sit-down restaurant with five kids is not my idea of a good time. So, we cook dinner at home.

The Fridge

First, can we just talk about the fridge for a sec? Nobody likes cleaning it out. I get it. But there’s no way to fit a month’s worth of groceries anywhere if you have last month’s old leftovers turning hairy on the shelves. Before I run to the store (or sometimes right before I put the new groceries in), I quickly take out all of the old food that somehow managed to not get eaten last month. Out with the old and in with the new! Because I have my old meal plan fresh off the clipboard, I can see how long it’s been since we actually ate something if I have a questionable leftover. And now my fridge is ready to welcome some fresh, new groceries for the new month.

Cook Ahead

With the fridge clean, we can move on to one of my favorite hacks. I remember sitting in a room full of women at an event and having this sweet, young, newly married woman stand and ask everyone if they knew of a way to cook chicken so that it wasn’t too dry. The room got silent. Maybe it was because her question was completely off-topic, but maybe it was also a little because lots of people struggle with chicken.

My favorite way to cook delicious, juicy chicken is in the crock pot. Did you know you don’t even have to thaw it first?? You can put those lovely frozen chicken breasts straight from the freezer into your crock pot in the morning and by evening, they’re cooked to perfection and you didn’t have to watch over it at all! If I know I have a few meals with chicken coming up, I will throw some chicken breasts into the crock pot with a few tablespoons of minced garlic, onions (depending on what I have on-hand), and pepper and leave them to cook on low all day. That evening, I will take the breasts out one at a time and shred them (with our hand-mixer–if you haven’t tried this, y’all, it’s a game-changer for shredding meat!) into smaller containers, then I store them in the fridge to use during the week. Because shredding chicken is not all that tricky of a skill, I have delegated this task to one of my kids who is finished with his homework and may need a job to keep him out of trouble. In the meantime, I can be making dinner for the night.

The same is true for recipes that require browned meat: ground beef or sausage, for example. You can brown the meat in advance and store it in the fridge if only for a couple days, or you can even freeze it if you don’t plan to use it again for a couple weeks. If you need one pound of ground beef for tonights meal, consider browning two or three pounds and store your excess for upcoming meals.

It is so much more motivating to put a meal together when you already know you’ve done the first step.

Remember: we have a finite amount of willpower and it gets depleted throughout the day. By dinner time, it is so easy to just give up and go for the path of seemingly least resistance. You can combat that by prepping ahead of time. It’s like you’re setting your future self up for success. Like in those movies and TV episodes where the main character gets a time machine and goes back into the past to set things up for their future. You know what your future looks like: it’s probably pretty darn similar to last week. So set future self up for success by giving her the help she needs to get her future work done.

I hope these ideas help! Come back tomorrow when we’ll talk about another helpful tip for saving time and energy in the kitchen.

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